Tel.: +49 (0) 1787701842
HOLISTIC TRANSFORMATION
MENTOR & COACH
"Feel your feelings consciously,
This is how you guide your thoughts wisely."
Each of our wounds (triggers) holds the potential for healing and each healing step is a step up to our soulful self.
The more inspired (closer to the soul) we can be, the more we live resourcefully, authentically and self-determinedly with ease in the here and now.
It is a pleasure to accompany you.
My values
Your heart knows your path
Our mind thinks it knows where to go. How could he not, in a world characterized by faster, higher, further! So-called heart qualities such as love, appreciation or gratitude enable you to make much deeper, honest decisions. They strengthen your resilience and release energy that has immense potential. And most importantly, they are the door to healing.
The qualities of the heart are therefore particularly important in my work.
Beliefs
"I can't do that ..."
"I am not worth it …"
"Why does this always happen to me?"
You probably know them: small, extremely powerful sentences that keep you where you shouldn't be; in the past. Nevertheless, there is hope: everything learned can be unlearned. Nothing is set in stone, set in stone or your destiny. Everything you want to feel IS palpable.
Who would you be if you rewritten your own beliefs and cast them into new shapes? Who will you be when you break free?
I would like to help you uncover your mental constructs and reorganize them according to your needs and personality. Let's build something new together that shimmers, shines and inspires.
Acceptance & Forgiveness releases enormous amounts of energy within you
To be human means to have sensations. Not just in the positive, but in the full spectrum. You have the right to be weak. to be mistaken. To make mistakes. To suffer. To be angry. You can accept yourself, with all the wounds and pain that complete your self.
Forgiving means letting go.
Mistakes and setbacks also release energy. An energy you can use to transform and grow. Forgive yourself and lighten up. Accept yourself and learn to fly.
Little by little, we will think about strategies together that will help you forgive. Together we turn a wound into a memory.
“In this way you come out of the passive reactive experience and can discover your strengthened new self, self-determined, wise, into an experience that you actively shape”
my offers
Healing Words
Individual session
Book a single session with me
90 minutes for 160 euros
Healing Hands
Do you constantly have psychosomatic complaints, such as migraines and symptoms of stress?
45 minutes for 90 euros
Healing Words
Bundle
Book a bundle of 4 x 90 minutes with me and receive a 5% discount.
The price is then 608 euros
SOS
Nunu to go
Is it acute and urgent? Contact me and receive support directly by phone within 24 hours.
25 euros will be charged for every 15 minutes.
Newsletter
Trage dich in meine E-Mail-Liste ein und erhalte Zugang zu Sonderangeboten, die exklusiv für meine Abonnenten gelten.
About me
"What if we could see the world through different eyes?"
Today I feel my basic trust, it is always there; a steadily beating pulse, deep within me, that shows me the direction. I am proud of every corner and every edge that life has given me. I am who I am and I insist on it. No ifs and buts.
As an extroverted HSP (Highly Sensitive Person), I am all too familiar with strong emotions; especially the negative ones. At some point I got tired of it, I finally wanted to understand what was bothering me: I shed light on my own shadows, looked radically, fearlessly embraced the pain and - perceived myself, with everything that makes me who I am. At the same time, it became even easier to enter into real, warm exchanges with others. I experienced moments of enlightenment together. An unbelievable feeling. “I really don’t know why I’m telling you this.” ... how many times have I heard this sentence! Both acquaintances and strangers often ask for my advice and my perspective on things. I love animated, deep conversations about our existence that make me forget space and time. But for a long time I wasn't aware of what exactly was happening inside me. What am I doing with so much devotion? I am a passionate listener. By listening, I get impulses and tips that we can use to work on your topics together. Even if I had to learn it first. Because really listening and understanding, showing empathy and offering authentic help only works if you listen to yourself. Because in the encounter, unfamiliar perspectives constantly open up, situations and relationships take on new clothes. Such moments are fruitful for both sides. By being a mirror for others, I recognize myself. And as others grow, I grow with them. This realization changed everything for me. I would like to pass on all this knowledge. I want to convey what emotions are, where they come from, why they are there, and what needs to happen for healing to take place. I see it as my calling to create a safe space in which you too can come closer to yourself. At your pace, step by step.
How do I work?
"I can already hear the potential for healing in the first few sentences."
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Through mental and emotional presence, I impart knowledge that is important for your transformation
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Inspirations and channeling as we work with you flow into our conversations
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Your questions contain your solutions; together we bring them into your consciousness and feelings, because our hearts are powerfully and actively involved in the processes
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My way of working is not only linguistic and visual, I also offer approaches that are physically implemented:
Emotions are stuck in the body and want to be moved, QiGong, Eft, breathing techniques
Healing Words
“You have the strength and ability to help yourself. You can implement all the suggested solutions you receive yourself.”
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Are you highly sensitive and emotionally overwhelmed? Recognize your protective mechanisms and embrace your subtleties and diversity.
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Would you like to improve your relationship with yourself and others by learning to recognize and dissolve old structures?
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Do you want to strengthen self-love and your self-worth?
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Increase and maintain your energy level?
Do you want support to reflect or -
Spiritual counseling?
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Are you stuck in a situation and don't know how to change it?
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Would you like to develop more perspectives to find the path of your heart?
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Do you want to understand your emotions and transform them into inner harmony?
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Would you like to understand and change stressful behavior patterns and thereby rediscover yourself?
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Are you stuck in place and don't know what to do next?
Let's start a non-binding, free conversation. We get to know each other better and then decide together which topic we want to tackle and how much time you want to invest.
Healing Hands
“Your body speaks to you.
... If he yells at you, you haven’t listened for a long time.”
You constantly have psychosomatic complaints, such as migraines and symptoms of stress.
Are you receiving medical treatment and have you already had a physical examination?
I will give you support in the areas of breathing, QiGong, Eft, chakra system and energy work, treatments and methods that can alleviate stress or strain.
Treatments 55 minutes each (physical application + conversation)
NUNU
"The beauty we perceive only arises through polarity, so I thank the shadow that gives the light a stage."
Esmee
"The profound work with Nunu on my essence is incredibly valuable, enriching and satisfying! Valuable because I can find my self-worth again and learn to create anew. Enriching because I replenish my resources and am more energetically charged after a meeting. Liberating because the Working with Nunu allows me to grow my strength and I learn to free myself from old patterns. We have brought me and my heart energy more into harmony again through meditations and breathing techniques, questions and dialogues. I have been coming to Nunu for years and will definitely continue to do so keep doing it. Its a Journey.
Testimonials
Anya
Jess
"Advice, help, coaching and spiritual support I searched and found this at Nunu. After a breakup I was devastated, my whole mind and body fell out of balance. At first I somehow couldn't accept it, I was plagued by feelings of guilt, sadness, pain and nightmares. Step by step we work out a way out of this terrible reality - into a new, peaceful reality. In Nunu's sessions I quickly developed a bird's eye view, taking less and less things personally and was able to heal, understand through her mentor, process and finally walk my powerful path."
donna
I came to nunu feeling stuck and lost. But after just 3 sessions, I already feel deeper connection with myself and was passed on creative techniques to activate my potential and navigate my struggles to success. It continues to be an amazing experience every time and I could not recommend it more to my loved ones.